Like Indiana Jones & The Temple of DOOM! That Time of Year By the time you read this, I will be driving home from Spring Break with my...

Gonna pull a rabbit out of this hat!!! Earth, Wind & Fire The snow isn’t light and fluffy anymore, it’s heavy and wet and gross!...

February is never a great month for running. Earth, Wind & Fire I don't need that groundhog to see his shadow to tell you this winter is...

2025 is gonna be wild, but we are WILDER!

It’s asking a LOT… By the time you read this, I will be in Istanbul, en route to a grad school friend’s wedding in Egypt!!!! I am wildly...

Time to Fill our Cups! There is no easy way to say this- I’ve been more absent this month. Please watch the video below where I explain...

It’s CRAZY & COOL!!!! 😎 As I write this, I’m watching The Weather Channel sincerely hoping none of you are impacted by the destruction...

Turning a PSL flavored Corner!!!! Coach Nikkia was in Runner’s World!!!! Small Steps! PSL is back! Halloween candy is out! Kids are in...

Fake it Till We Make It! Need extra this month? Coach Nikkia has 3 spaces for 1:1 coaching or personalized strength plans! Reply to this...

Summer ain't the time, Yall. IT AIN'T THE TIME!

Let's make it SPARKLE!

May it pass, Swiftly.

May it pass, Swiftly.

Let's GET READY to GET GOING!

Time to Get In SHIP SHAPE 🛳️

Yeet 2023 into the sun!🌞

Because We Stay Ready Are you using our app yet? CLICK HERE! "The End is NIGH!" Another year has disappeared. I'm in shock, awe, and...

It Snuck Up AGAIN!!!

Smoldering Over Here!

Halfway through the pandemic, my husband bought a Peloton. I am a runner. I will always be a runner. I will never be more than a casual...