Time to Fill our Cups! There is no easy way to say this- I’ve been more absent this month. Please watch the video below where I explain...

It’s CRAZY & COOL!!!! 😎 As I write this, I’m watching The Weather Channel sincerely hoping none of you are impacted by the destruction...

Turning a PSL flavored Corner!!!! Coach Nikkia was in Runner’s World!!!! Small Steps! PSL is back! Halloween candy is out! Kids are in...