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Writer's pictureMary-Katherine Fleming

Goal-Setting Sessions

Once held in-person, Goal-Setting Sessions are now conducted via webinar, held seasonally and are open to all runners, even if they don't train with Coach MK or Fitness Protection. RSVP HERE and subscribe to the mailing list so you don't miss upcoming sessions!


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Hi all!  Wanted to give you a quick update on in-person Goal Setting Conversations.  


They are happening THIS WEEKEND (Saturday), at Torchy's Tacos in Greenwood Village (8505 E Arapahoe Rd, Greenwood Village, CO 80112) Stay with me, I know this confused a lot of you guys last time.  Deep breath. Read with both eyes, please.  You have two options to have this conversation with me.  You can meet me in person, or we can have this conversation on the telephone.   IF YOU LIVE IN THE DENVER AREA, PLEASE BE CONSIDERATE TO MY CLIENTS WHO LIVE FAR AWAY AND MAKE THE EFFORT TO SEE ME IN PERSON. OPTION 1.  IN-PERSON GOAL-SETTING CONVERSATIONS We still have several slots available on Saturday, the 14th.   Click here to register for in-person conversations: http://doodle.com/poll/y45nsyux8w9kmydih OPTION 2: PHONE-ONLY GOAL-SETTING CONVERSATIONS I have added a few more slots.  Click here to select one: http://doodle.com/poll/3s2xef4ni4iqb85cd

IMPORTANT NOTES:  1. Life happens.  Kids are walking liabilities, and I have 3 plus a husband who travels for work. I may have to cancel.           a. If I do, I will make a concerted effort to communicate that info as quickly as possible and reschedule.          b. If life happens to you, please give me the same courtesy.  Texting is fine.  2. If you are scheduled to meet me in-person and something gets in the way, you may keep your time slot and call me.  3. During the in-person meetings, I try be respectful and may hide my phone or put it in silent mode.  I will check it quickly in between sessions but may not respond until my last session ends. 

4. Sometimes, sessions run long.  If you are crunched for time, just approach our table and politely say hi.   

5. These sessions are a courtesy and are not mandatory.  If you don't think we need one, cool. 



Coach MK Fleming is the founder of Fitness Protection, LLC where she coaches all kinds of runners for $30 per month and gives marathon plans away for free. Click here to download her Marathon Selection Guide!

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